Executive Plaza Fitness Center
(run by Mid-Atlantic Corporate Health)
Mission Statement
The mission of the Executive Plaza Fitness Center is to provide the tenants of the Executive Plaza
and the Hunt Valley Community with a first class fitness center that provides unmatched professional staff
support, state-of-the-art exercise equipment, and a safe, friendly workout environment.
Professional Staff
The Executive Plaza Fitness Center provides certified fitness professionals through MidAtlantic Corporate
Health. All staff have received a Bachelor's Degree in Exercise Psychology, Fitness Management or a related
field. In addition, all staff are trained in the areas of fitness assessment, exercise counseling and customer
service. The staff strive to promote an enjoyable workout environment, geared to each individual's fitness needs.
Based on member's goals and objectives, our fitness professionals will target specific areas to help each individual
achieve personal results.
Personal Service
Upon joining, every member receives a:
- Computerized Fitness Assessment
- Personalized Workout Plan
- One-On-One Personal Training Session
Facilities:
- 5,800 square foot facility
- Private mirrored aerobics studio with:
- Suspended wood flooring
- Microphone sound system
- Locker rooms and shower facilities
- Private fitness assessment office
- Cardio broadcast TV system
Equipment:
- StarTrac Treadmills
- StarTrac Stair Climbers
- LifeFitness Elliptical Cross Trainers
- LifeFitness & StarTrac Recumbent Cycles
- Concept II Rowers
- Windracer Cycles
- Schwinn Airdyne Cycles
- Cybex Upper Body Ergometer
- Magnum Cable Crossover Machine
- Paramount Weight Machines
- York Barbell Free Weights
- Stair Master Gravitron
Aerobics Program
The Executive Fitness Center offers a wide range of classes that meets the needs of beginners to advanced students.
Instructors are specifically trained and certified by ACE and/or AFAA. Based on member demand, classes may include:
- Cardio Kickboxing
- Boot Camp
- Step Aerobics
- Muscle Sculpting
- High/Low Aerobics
- Abdominal Workouts
- Low Impact Aerobics
- Yoga Classes
- Specialty Classes
Hours
Standard Membership
Monday through Friday
6:00am - 7:00pm
Card Access Membership
(Standard hours plus the following additional hours)
Monday through Friday
7:00pm - 10:00pm
Saturday & Sunday
8:00am - 4:00pm
Executive Plaza Fitness Center will be closed during major holidays -- Corresponding with major
business closings.
Membership Fees
Executive Plaza Employees
Option 1: $100 initiation fee / $29 per month
Option 2: No initiation fee / $35 per month
Individual Rate
$100 initiation fee / $39 per month
Optional Card Access Membership: Add $2 to monthly dues or a one-time fee of $35.
410-771-6962
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